Please ensure Javascript is enabled for purposes of website accessibility
Confirmation of our merger with JHP and new GP appointment system. Please Read
We Are Open

Dry January: how a break from alcohol benefits body and mind

Dry January: how a break from alcohol benefits body and mind Since 2013, thousands of people have attempted a month free of alcohol in what became known as Dry January. Timed to coincide with the New Year’s Resolutions and the excesses of the festive season, Dry January challenges people to go 31 days alcohol-free, feel … Continued

Small changes can make a big difference to a healthy heart

Small changes can make a big difference to a healthy heart October has been National Cholesterol Month. It’s all about raising awareness and importance of maintaining a healthy cholesterol level. Small changes can make a big difference to your cholesterol levels and heart health through your habit, diet and exercise.  What is cholesterol? Cholesterol is a … Continued