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Moving more for mental health

Moving more for mental health One of the most important things we can do to look after our mental health is to move our bodies. The theme for this year’s Mental Health Awareness Week is movement. Physical activity is good not only for our bodies but also for our minds. Let’s talk a bit about … Continued

Join Us for Six Weeks of Wellbeing

Join Us for Six Weeks of Wellbeing Are you looking for a way to boost your emotional well-being and connect with other people at the same time? We’re happy to invite you to a new weekly group hosted by Everyturn Mental Health. Starting on April 17th and running until May 22nd, this weekly group is … Continued

The Little Book of Useful Stuff

The Little Book of Useful Stuff The Little Book of Useful Stuff is a guide to help young people aged 13+ keep safe, stay healthy and make informed decisions about their lives. Created by the NHS in Gateshead, with the help of families and a range of health professionals, the guide covers common issues like: … Continued

Your Support Could Save a Life

Your Support Could Save a Life Every two days, one young woman in the UK dies by suicide. CALM (Campaign Against Living Miserably) has teamed up with Lioness and CALM Ambassador Fran Kirby to show that your support can save a life. The key message of the campaign – which coincides with the start of the FIFA … Continued

NHS Newcastle Talking Therapies

NHS Newcastle Talking Therapies Are you feeling low? Feeling overwhelmed with worry? Do you want to talk to your GP about mental health support? You are not alone. NHS Newcastle Talking Therapies are here to help you get back on track. They offer free and confidential short-term talking therapies to teach you the tools you need … Continued

Newcastle Talking Therapies: Free Event on 6th June

Newcastle Talking Therapies: Free Event on 6th June The Newcastle Talking Therapies service is holding a free event on Tuesday, 6th June. When: Tuesday 6th June, 12pm to 4.30pmWhere: Exhibition Park, Claremont Road, Newcastle, NE2 4PZ Plenty will be going on with games, mindfulness activities, local organisations displaying their services and the Talking Therapies team … Continued

Gosforth and Jesmond Community Groups May/June 2023

Gosforth and Jesmond Community Groups May/June 2023 Here are the upcoming dates and locations for the Community Peer Support groups run by Everyturn Mental Health (formally Mental Health Concern) on behalf of our Primary Care Network. All groups are free to attend. Group Information Location Dates Time Arts and Crafts Jesmond All abilities welcome St … Continued