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Is it time to Make a Change?

Is it time to Make a Change? Relationships can be challenging and can make us feel vulnerable. Our emotions toward partners or ex-partners might feel stronger than they do with other people. We can get frustrated, feel jealous, and worry when things aren’t working as we want them to. You might find yourself behaving in … Continued

Understanding Alcohol Harm: Alcohol Awareness Week

Understanding Alcohol Harm: Alcohol Awareness Week Alcohol Awareness Week is a time to talk about how alcohol affects our health and communities. This year, the theme is understanding alcohol harm. For Alcohol Awareness Week, let’s look at the harm drinking can do and how we can take steps to reduce it. Alcohol Harm By alcohol … Continued

Easy Read Guides for People with Learning Disabilities

Easy Read Guides for People with Learning Disabilities An easy-read guide is a way of making written information easier to understand. This collection of guides is about your health and things you might need to know. They use short sentences and pictures to explain different things. There is lots more health information on our Resources … Continued

Help us end Cervical Cancer

Help us end Cervical Cancer Every day in the UK, 2 women lose their lives to cervical cancer and 9 more receive a life-changing diagnosis.  But nearly every case of cervical cancer – 99.8%, in fact – could be prevented. Today marks the beginning of Cervical Cancer Prevention Week, and we are joining Jo’s Cervical … Continued

Prescribing Warmth This Winter

Prescribing Warmth This Winter With the clocks having changed and the weather cold and wet, many of us will already have decided to put our heating back on. Keeping our homes warm and feeling cosy and comfortable also helps keep us healthy as the temperatures outside drop. If you have asthma or another chronic condition … Continued

Skills for People – May Group Dates

Skills for People – May Group Dates Skills for People is a registered charity working with disabled people, their families and people with autism since 1983. They support people across the North East to have the same chances, choices and rights as everyone else. Inclusion and fairness allow people to live good, healthy and meaningful … Continued

World Autism Acceptance Week

World Autism Acceptance Week This week is World Autism Acceptance Week. The annual event has been running since 2007 when it was first launched as Autism Awareness Week. The aim is to help more people understand autism and what living with the condition means for the 700,000 autistic adults and children in the UK. We … Continued

Let’s Connect: Supporting Children’s Mental Health Week

Let’s Connect: Supporting Children’s Mental Health Week Today marks the start of 2023’s Children’s Mental Health Week. Now in its 9th year, the annual event created by children’s charity Place2Be aims to highlight the importance of children and young people’s mental health. Place2be works with pupils, families, and school staff to provide mental health support. … Continued