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Looking After Yourself and Others This Winter´┐╝

Looking After Yourself and Others This Winter At this time of year, as the Christmas decorations go up, many of us also come down with the all-too-familiar Christmas Cold. Getting ill at any time is never fun, but being under the weather during the festive season can make what is often the best time of … Continued

Prescribing Warmth This Winter´┐╝

Prescribing Warmth This Winter With the clocks having changed and the weather cold and wet, many of us will already have decided to put our heating back on. Keeping our homes warm and feeling cosy and comfortable also helps keep us healthy as the temperatures outside drop. If you have asthma or another chronic condition … Continued