Dry January: how a break from alcohol benefits body and mind Since 2013, thousands of people have attempted a month free of alcohol in what became known as Dry January. Timed to coincide with the New Year’s Resolutions and the excesses of the festive season, Dry January challenges people to go 31 days alcohol-free, feel … Continued
Free Weight Management Course for Patients Last year we were happy to share a new, free service to help people in Newcastle lose weight. We are now delighted to say that the service has been renewed until at least the end of 2023 and to share some of its success. Anyone over 18 living in … Continued
There are several NHS services you can refer yourself to without needing to see a GP first.